E continua quente e para dias assim nada melhor que uma salada fresquinha. Ainda mais numa segunda-feira (dia internacional do início da dieta)
Pra essa saladinha usei alface americana (as folhas menores). Fiz uma misturinha com ricota e azeite. Pré-cozinhei uma porção de cenoura e vagem bem picadinhas. E mais uma porção de tomates e pepino japonês picados.
Na montagem coloquei dentro das folhas uma porção da misturinha de ricota e um tantinho de cenoura e vagem. Dispus elas em um prato e no centro coloquei o pepino e o tomate.
O tempero pode ser a gosto, eu servi com aceto balsâmico. Ficou bem leve e bom!
E viva a dieta!
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gostaria de saber receitas diferntes de saladas, se vocÊ tem.
gostaria de saber mais receitas saladas.
Olá Mayala, nos próximos dias estarei postando mais receitas de saladinhas no blog.
Assim que tiver alguma sugestão por aqui te aviso.
bjo
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